The Sleeping Tea

what is it?

Hims partnered with The Republic of Tea® on this rich and calming addition to your evening routine. Enjoy this decaf, organic rooibos tea that can help zen you out and get you ready for your nightly snooze.

directions:

Add one bag in 6 ounces of boiling water and let steep for 5 to 7 minutes. Enjoy!

what's in it?

Blended with rooibos, orange peel, spearmint, chamomile, passionflower, and valerian, this cup of tea brings together the popular herbs that help promote relaxation before sleep.

Ingredients:

  • Rooibis, orange peel, spearmint, chamomile, passionflower, stevia

Chamomile is one of the oldest medicinal herbs around and known most for its calming effects. Chamomile’s natural constituents are thought to communicate with certain receptors in our brain and help promote sleepiness. To top it off, this tea contains passionflower and valerian, traditional herbs that can prepare you for a restful night without leaving you with a “sleep-aid-hangover.”

Learn more:

Passion Flower Benefits and Uses

Chamomile Tea Benefits, According to Science

Natural Sleep Aids: Which Ones Really Improve Sleep?

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